But then, unfortunately the gym got sealed out by the sealing authorities (it was apparently illegal to run a gym from the basement house of a residential colony). Along with this closure - came the end of my exercise regime as well. But to my surprise, today I stand 6 kgs lighter than the day I first went to the gym.
What caused this continued loss of weight - well I don't know...just that my wife had ensured that we eat a little less fatty stuff and manage to go out for evening walks a little more regularly than otherwise...
It is such a great feeling to have all my jeans loose enough to fall down unless worn with a belt. But, the supreme happiness comes when people start telling you that you have slimmed down. And I have not been told by one or two - but a plenty!
Now - even though the gym remains closed (despite being un-sealed) I have started doing Yoga. This does not make me sweat just as much as I used to in the gym - but it certainly tires me out completely...let's see if I can manage to lose some more kgs in the coming weeks and come closer to my target weight.