Saturday, 17 February 2018
When was the last time you took time to congratulate yourself? When was the last time you actually felt as an achiever? When was the last time you celebrated an achievement?
If you are anything like me, then it must have been sometime since your last celebration of any of your achievements...new question then: why is it so?
For long I have worked keeping a goal in mind. A goal that is achievable, but neither an easy one to achieve nor a quick one to achieve. For all the time that I am working towards my goal, when I am in the process, I am focussed on what I am supposed to do and unforgiving on self for digressing (which I do quite often).
Usually the process of completing a task is tough - whether successfully or unsuccessfully. Because I don't enjoy the process much, there is hardly a great sense of achievement on successful completion of the task because worry of the next task engulfs me. I am trying to work on changing this attitude towards how I approach life (work tasks / personal tasks).
My new mantra is two-fold: I need to break the overall task in smaller targets, and value other aspects of life at the same time.
The former has a further two fold benefit: 1) the pressure of climbing a mountain gets broken down in layers of effort, giving me a moment to catch my breadth and check / recalculate the way forward, and 2) since each smaller target is a task in itself, I can start enjoying its completion and self-congratulate for the same. This method allows me to enjoy the process a little more - and keeps me motivated.
The latter is more important for me to follow. Problem is that I forget everything else that is important in my life, while I am working towards a huge task. Not only do I ignore the people I love, but also forget to take care of my mental / physical health. By accepting that there are always going to be more than one important aspect in my life, I can start valuing each aspect as it deserves. Also, this allows me to spread my sense of achievement and overall happiness across a wider base. Even if I don't meet desired success on one aspect, I can find happiness via success in another.
For example: I am taking sometime out today to announce to everyone - that I have completed 10 years of blogging. In this time, I have written 200 posts (this is my 201st post). When I started my blog, I had no idea how will it go - whether I will have anything to write, whether I will continue to enjoy writing...but here I am, ten years later - still writing, still enjoying writing. This is definitely a WIN in my books. I will pat myself on the back - take a personal moment to reflect on this achievement - and most importantly, allow myself to enjoy this personal success!
Posted by Mudit Aggarwal at 10:42